GLASTONBURY
MONDAY 28th of October 2024
6:00pm - 8:00pm
THE POWER OF REGULATION:
How Your Nervous System Shapes Your Life
Welcome to The Power of Regulation, where you'll begin a transformative journey to understand how your nervous system profoundly affects every part of your life. As someone who has experienced firsthand how stress can hijack your body, mind, and emotions, I know how life-changing it is to restore balance and take control.
When your nervous system is dysregulated—whether from chronic stress or past trauma—it’s like living life on a shaky foundation. Anxiety, overwhelm, and fatigue creep in, making even simple tasks feel like mountains. But the good news? Your nervous system can be restored.
In this masterclass, you will learn:
This isn’t just about managing stress. It’s about reshaping how you live—from feeling stuck to experiencing clarity, peace, and joy.
Join me for this brief yet powerful session, and let’s take the first step together toward a more centered, vibrant life.
In this engaging masterclass, you’ll learn why nervous system regulation is essential for thriving in both your personal and professional life.
We’ll explore the science behind stress responses, uncover how trauma and chronic stress leave imprints on the body, and most importantly, I will offer some practical tools to help you regulate and restore balance.
This cutting edge masterclass will give powerful insights and a great foundation for further exploration.
Take the first step towards a more centred and vibrant life and join me for this exciting adventure.
NO BOOKING REQUIRED. I look forward to seeing you.
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